{"id":4279,"date":"2019-04-01T17:50:30","date_gmt":"2019-04-01T15:50:30","guid":{"rendered":"http:\/\/www.trackandfieldchannel.net\/it\/?p=4279"},"modified":"2019-04-01T17:53:21","modified_gmt":"2019-04-01T15:53:21","slug":"stati-uniti-2825-nuovo-personal-best-sui-10-000mt-per-iliass-aouani","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=4279","title":{"rendered":"Stati Uniti: 28&#8217;25&#8221;, nuovo personal best sui 10.000mt. per Iliass Aouani"},"content":{"rendered":"\n<p>Lo avevamo intervistato nel gennaio 2017,<strong>  <\/strong>quando aveva stabilito il suo nuovo personale sui 3000mt. indoor (7&#8217;57&#8221;67)<strong> . Ilias Aouni<\/strong>,&nbsp; italo \u2013 marocchino di Ponte Lambro (MI), che da oltre due anni  si \u00e8 trasferito negli Stati Uniti per studiare Ingegneria edile e  correre. <br> Proprio ieri, nel mitico 10.000 metri in pista a Palo Alto, ha stabilito il suo nuovo personale sui 10.000 mt. 28&#8217;25&#8221;, migliorando  ben 54 secondi quello precedente.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"960\" src=\"http:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n.jpg\" alt=\"\" class=\"wp-image-4280\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n.jpg 960w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n-150x150.jpg 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n-300x300.jpg 300w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n-768x768.jpg 768w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n-160x160.jpg 160w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/56439080_10215928670621985_6595582711539171328_n-320x320.jpg 320w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Nell\u2019audio \u2013 intervista esclusiva, ci racconta questo risultato e guarda gi\u00e0 avanti.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/04\/New_personalbest_10mila.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Credit Sigle:<\/strong> \u201c<em>Viriko\u201d \u2013 \u201cTolia\u201d di Antonio Giarletta<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo avevamo intervistato nel gennaio 2017, quando aveva stabilito il suo nuovo personale sui 3000mt. indoor (7&#8217;57&#8221;67) . Ilias Aouni,&nbsp; italo \u2013 marocchino di Ponte Lambro (MI), che da oltre due anni si \u00e8&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":4280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[1],"tags":[467],"class_list":["post-4279","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-senza-categoria","tag-palo-alto-trackandfield","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4279"}],"version-history":[{"count":3,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions"}],"predecessor-version":[{"id":4285,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions\/4285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/4280"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}