{"id":4619,"date":"2019-12-08T20:39:46","date_gmt":"2019-12-08T19:39:46","guid":{"rendered":"http:\/\/www.trackandfieldchannel.net\/it\/?p=4619"},"modified":"2019-12-08T20:41:50","modified_gmt":"2019-12-08T19:41:50","slug":"iliass-aouani-corre-i-5000mt-indoor-in-13-35-07-secondo-crono-di-sempre-in-italia","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=4619","title":{"rendered":"Iliass Aouani corre i 5000mt. indoor in 13.35.07, secondo crono di sempre in Italia"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/12\/Screenshot_20191208_202941.jpg\" alt=\"\" class=\"wp-image-4622\" width=\"584\" height=\"611\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/12\/Screenshot_20191208_202941.jpg 932w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/12\/Screenshot_20191208_202941-286x300.jpg 286w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2019\/12\/Screenshot_20191208_202941-768x804.jpg 768w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ilias Aouani, che da qualche anno ha scelto di studiare  e correre negli Stati Uniti, ha corso a Boston, i 5000mt. indoore, in 13.35.07. Questo crono, oltre ad essere il suo nuovo personale best (il precedente era di 13.51.87), rappresenta il secondo tempo di sempre in Itali.<br><br>Nell&#8217;audio &#8211; intervista sotto, Ilias ci commenta la gara e ci parla dei suoi obiettivi stagionali.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/anchor.fm\/giovanni-certom\/episodes\/Iliass-Aouani-corre-i-5000mt--indoor-in-13-35-07--secondo-crono-di-sempre-in-Italia-e9diqt\">CLICCA E ASCOLTA IL PODCAST<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ilias Aouani, che da qualche anno ha scelto di studiare e correre negli Stati Uniti, ha corso a Boston, i 5000mt. indoore, in 13.35.07. Questo crono, oltre ad essere il suo nuovo personale best&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":4622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[298,498],"class_list":["post-4619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-runners-story","tag-aouani-iliass","tag-podcast"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4619"}],"version-history":[{"count":2,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4619\/revisions"}],"predecessor-version":[{"id":4623,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/4619\/revisions\/4623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/4622"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}