{"id":5199,"date":"2021-09-06T22:09:16","date_gmt":"2021-09-06T20:09:16","guid":{"rendered":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5199"},"modified":"2021-09-06T22:09:42","modified_gmt":"2021-09-06T20:09:42","slug":"20-trofeo-nasego-da-record","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5199","title":{"rendered":"20\u00b0 Trofeo Nasego da record"},"content":{"rendered":"

Ascolta il podcast con Alberto Stretti<\/strong>
\n<\/strong>di Giovanni Certom\u00e0<\/em><\/p>\n

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Casto, 5 settembre_<\/em>Ci si aspettava un grandissimo spettacolo, ma l\u2019edizione numero venti del Trofeo Nasego, la prima in World Cup,<\/strong> \u00e8 andata oltre le aspettative. Petro Mamu e Grayson Murphy vincono e fanno segnare due nuovi record assoluti <\/strong>chiudendo la gara rispettivamente in 1h 33\u2019 55 e 1h 45\u2019 56, ma tutti i campioni si sono dati battaglia fino all\u2019ultima salita regalando al pubblico e alla storia del Trofeo un nuovo bellissimo capitolo. Ottime le prestazioni degli italiani Cesare Maestri<\/strong>, secondo al traguardo davanti alla sorpresa di giornata, Eric Muthomi Riungu<\/strong>, e Francesca Ghelfi,<\/strong> finalmente ad una consacrazione internazionale, che guadagna il terzo gradino del podio dietro alla regina del Vertical Andrea Mayr<\/strong>.<\/p>\n

Tantissimi i campioni al via di questa prima edizione di World Cup del Trofeo Nasego. Alle 9:30 sulla linea di partenza<\/strong>, nel cuore del centro storico di Casto, ci sono i migliori del ranking mondiale: dall\u2019eritreo Petro Mamu all\u2019italiano Cesare Maestri, dal ceco Marek Chrashina ai keniani di Run2Gether Gikuni Ndungu e Timothy Kimutai Kirui. Tra le donne attesissima la rivincita tra la regina del Vertical, l\u2019austriaca Andrea Mayer, vincitrice del Vertical Nasego ieri, e l\u2019americana Grayson Murphy, ieri seconda, per la prima volta in una competizione europea. A tentare di contendergli lo scettro le keniane Joyce Njeru, la nuova stella della corsa in montagna, prima nel ranking mondiale, e Lucy Murigi, detentrice del record di gara, ma anche l\u2019irlandese Sarah McCormack, campionessa in carica alla Nasego e le italiane Erica e Francesca Ghelfi, chiamate ad una conferma in campo internazionale.<\/p>\n

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\"\"

ph Andrea Gabusi<\/p><\/div>\n

Partono subito forte i favoriti della gara maschile<\/strong>, con un primo gruppetto di 8 formato da Mamu, Maestri, Muthoni Riungu, Kirui, Gikuni Ndungu e Chrascina che si stacca e prende la testa gi\u00e0 al passaggio di Alone. Alla Bignottina, a met\u00e0 percorso, si iniziano gi\u00e0 a definire i distacchi: Mamu sembra poter dominare la gara e passa per primo, lasciando a 5 secondi gli inseguitori Kirui, a 14\u2019\u2019 Gikuni Ndungu e a 20\u2019\u2019 Cesare Maestri. L\u2019eritreo ha energie nelle gambe e spinge ancora al passaggio ai Piedi di Nasego, transitando in 1h e 05\u2019. Dietro di lui \u00e8 battaglia: testa a testa tra Eric Muthoni Riungu, autore di una prestazione inaspettata, e Cesare Maestri<\/strong>, che passano appaiati a 58\u2019\u2019 secondi da Mamu. \u00c8 sulla salita al Rifugio Nasego che l\u2019italiano tira fuori tutto scavalcando Riungu e portandosi in seconda posizione, ad inseguire un ormai irraggiungibile e quasi alieno Mamu<\/strong>, che passa ancora in testa (1h 16\u2019) in odore di record. All\u2019arrivo a Famea gli occhi sono sul cronometro e l\u2019eritreo taglia il traguardo chiudendo la gara in appena 1h 32 minuti e 55 secondi, oltre 1 minuto in meno del record precedente di Sylvain Cachard.<\/p>\n

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\"\"

ph Andrea Gabusi<\/p><\/div>\n

Si prevede una battaglia serrata anche tra le donne<\/strong> ma Grayson Murphy fa la gara in solitaria, dimostrando la classe e le grandissime capacit\u00e0 atletiche di una campionessa del mondo. Al via ingrana subito la marcia, seguita dalla keniana Joyce Njeru che la tallona al passaggio di Alone. Attardate le inseguitrici guidate da Andrea Mayr, a 22 secondi, e ancora dietro Murigi e Ghelfi. A met\u00e0 gara la Murphy ha gi\u00e0 fatto il vuoto: la Njeru inizia a fare fatica sul tratto di salita fino al passaggio della Bignottina, dove transita con 22 secondi di distacco, davanti alla Mayr, a 1\u201940\u2019\u2019. La Murphy allunga ancora e si presenta ai piedi della salita al Rifugio Nasego con quasi 1 minuto di distacco dall\u2019austriaca, che nel frattempo ha recuperato secondi preziosi superando la Njeru che perde terreno. Ma l\u2019americana \u00e8 inarrestabile e gi\u00e0 al Rifugio Nasego il suo \u00e8 un tempo incredibile. Dietro le prime l\u2019italiana Francesca Ghelfi<\/strong> d\u00e0 vita ad una prestazione da manuale, approfittando delle difficolt\u00e0 della keniota per attestarsi al terzo posto. Al traguardo di Famea gli occhi increduli sono tutti sul cronometro, che all\u2019arrivo della Murphy si ferma sull\u2019incredibile tempo di 1h 45 minuti e 56 secondi<\/strong>: l\u2019americana alla sua prima partecipazione alla Nasego e per la prima volta in Europa, fa segnare il record femminile del Trofeo <\/strong>con oltre 6 minuti di differenza dal precedente della keniana Lucy Murigi. Un risultato storico che la fa entrare di diritto nella storia della gara.<\/p>\n

La Nasego conquista cos\u00ec una dimensione mondiale, con due tempi record da archiviare, un numero mai raggiunto prima di atleti \u00e9lite italiani ed esteri e un\u2019organizzazione degna delle maggiori competizioni internazionali.<\/p>\n

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TOP 10 maschile:<\/strong><\/p>\n

1 PETRO MAMU, ERI, Team Scarpa \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:32:55<\/p>\n

2 CESARE MAESTRI, ITA, ATL. Valli Bergamasche\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:36:02<\/p>\n

3 ERIC RIUNGU MUTHONI, KEN, Atletica Saluzzo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:36:27<\/p>\n

4 GEOFFREY GIKUNI NDUNGU, KEN, Run2gether\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:36:32<\/p>\n

5 MARTIN DEMATTEIS, ITA, Sportification\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:36:55<\/p>\n

6 TIMOTHI KIMUTAI KIRUI, KEN, Run2gether\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:38:10<\/p>\n

7 HENRI AYMONOD, ITA, U.S. Malonno\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:39:03<\/p>\n

8 DANIEL PATTIS, ITA, A.S.D. Suedtirol Team Club\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:40:04<\/p>\n

9 ALBERTO VENDER, ITA, S.A. Valchiese\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:40:42<\/p>\n

10 TIMOTEJ BE\u00c7AN, SLO, Kgt Papez\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:40:56<\/p>\n

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TOP 10 femminile:<\/strong><\/p>\n

1 GRAYSON MURPHY, USA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:45:56<\/p>\n

2 ANDREA MAYR, AUT, SV Schwechat\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:48:15<\/p>\n

3 FRANCESCA GHELFI, ITA, A.S.D. Podistica Valle\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:49:53<\/p>\n

4 JOYCE MUTHONI NJERU, KEN, Run2gether\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:52:11<\/p>\n

5 ALICE GAGGI, ITA, La Recastello Radici\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:54:37<\/p>\n

6 LUCY WAMBUI MURIGI, KEN, Atletica Saluzzo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:55:22<\/p>\n

7 CAMILLA MAGLIANO, ITA, A.S.D. Podistica Torino\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:56:04<\/p>\n

8 ERICA GHELFI, ITA, A.S.D. Podistica Valle\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:57:42<\/p>\n

9 SARAH MCCORMACK, IRL, Ac Ambleside\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:58:19<\/p>\n

10 LORENZA BECCARIA, ITA, Atletica Saluzzo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2:00:47<\/p>\n

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Quest\u2019anno il Trofeo Nasego ha ospitato anche le competizioni Juniores, <\/strong>valevole come selezione per i Mondiali con la presenza del responsabile tecnico nazionale Paolo Germanetto, Allievi e Cadetti.<\/strong><\/p>\n

L\u2019atleta della A.S.D.Podistica Valle Varaita Simone Giolitti vince la categoria Juniores <\/strong>maschile davanti a Mattia Zen (CUS Insubria Varese Como) e Pagano Daniele (Atl. Susa Adriano Aschieris). Tra le donne vince Lisa Kerschbaumer (Sportclub Merano), seconda Paola Poli (Free-Zone), chiude il podio Irene Aschieri (Atl. Susa Adriano Aschieris).<\/p>\n

Tra gli Allievi<\/strong> predominio dell\u2019Atletica Valchiese che porta sul podio maschile tre atleti: vince Gabriel Bazzoli davanti a Matteo Bazzani e Andrea Gabusi. Chiara Bonomini, sempre Atletica Valchiese, chiude la gara davanti a Valentina Balduchelli (Free-Zone).<\/p>\n

Chiudono le competizioni i podi della gara Cadetti<\/strong>: Massimiliano Corsini (F.O. Running Team) vince la competizione maschile, dietro di lui Pietro Eni (S.A. Valchiese) e Mathias Mora (U.S. Malonno). Lucia Ferrari (1\u00b0 posto, S.A. Valchiese), Nicole Murtas (2\u00b0 posto, Corrintime) e Emma Zanetti (3\u00b0 posto, S.A. Valchiese), completano il podio femminile.<\/p>\n

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Tutte le info e le classifiche finali su www.trofeonasegocorsainmontagna.com<\/a> e sui canali social ufficiali.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ascolta il podcast con Alberto Stretti di Giovanni Certom\u00e0   Casto, 5 settembre_Ci si aspettava un grandissimo spettacolo, ma l\u2019edizione numero venti del Trofeo Nasego, la prima in World Cup, \u00e8 andata oltre le...<\/p>\n","protected":false},"author":7,"featured_media":5201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[293,206],"tags":[639,498,634,638],"class_list":["post-5199","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-meeting-internazionali","category-trail-running","tag-corsainmontagna","tag-podcast","tag-socialnetwork","tag-trofeo-nasego","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5199"}],"version-history":[{"count":1,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5199\/revisions"}],"predecessor-version":[{"id":5203,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5199\/revisions\/5203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/5201"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}