{"id":5239,"date":"2021-10-18T21:59:28","date_gmt":"2021-10-18T19:59:28","guid":{"rendered":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5239"},"modified":"2021-10-18T22:01:18","modified_gmt":"2021-10-18T20:01:18","slug":"daniele-meucci-corre-la-mezza-maratona-in-1h0011-parla-il-suo-coach-luciano-di-pardo","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5239","title":{"rendered":"Daniele Meucci corre la mezza maratona in 1h00\u201911\u201d: Ne parla il suo coach, Luciano Di Pardo"},"content":{"rendered":"<div id=\"attachment_5241\" style=\"width: 160px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5241\" class=\"size-thumbnail wp-image-5241\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Daniele-Meucci-1024x683-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Daniele-Meucci-1024x683-1-150x150.jpg 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Daniele-Meucci-1024x683-1-80x80.jpg 80w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Daniele-Meucci-1024x683-1-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><p id=\"caption-attachment-5241\" class=\"wp-caption-text\">ph organizzazione: romaostia.it<\/p><\/div>\n<p>La Mezza Maratona Roma &#8211; Ostia, quella storica e pi\u00f9 partecipata in Italia. Domenica 17 ottobre hanno corso molto forte e tra i protagonisti l&#8217;azzurro <strong>Daniele Meucci<\/strong>, che copre la distanza in <strong>1h00\u201911\u201d<\/strong>, a soli 4 secondi dal record italiano di Eyob Faniel.<br \/>\nIl questo podcast,\u00a0 il suo coach,<strong> Luciano Di Pardo<\/strong>, ci spiega come Daniele ha costruito questo crono.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-5239-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Meucci_RomaOstia_2021.mp3?_=1\" \/><a href=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Meucci_RomaOstia_2021.mp3\">https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2021\/10\/Meucci_RomaOstia_2021.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>La Mezza Maratona Roma &#8211; Ostia, quella storica e pi\u00f9 partecipata in Italia. Domenica 17 ottobre hanno corso molto forte e tra i protagonisti l&#8217;azzurro Daniele Meucci, che copre la distanza in 1h00\u201911\u201d, a&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":5241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[193,192,194],"tags":[650,408,471,651,498,648,649,366,652,634,403],"class_list":["post-5239","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-marathon","category-road-race","category-runners-story","tag-danielemeucci","tag-giovanni-certoma","tag-giovannicertoma","tag-lucianodipardo","tag-podcast","tag-romaostia","tag-romaostiahalfmarathon","tag-running","tag-socialmedia","tag-socialnetwork","tag-trackandfield","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5239"}],"version-history":[{"count":2,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5239\/revisions"}],"predecessor-version":[{"id":5243,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5239\/revisions\/5243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/5241"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}