{"id":5552,"date":"2023-04-29T19:00:27","date_gmt":"2023-04-29T17:00:27","guid":{"rendered":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5552"},"modified":"2023-04-29T19:00:27","modified_gmt":"2023-04-29T17:00:27","slug":"limportanza-della-respirazione-per-migliorare-la-performance-sportiva","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5552","title":{"rendered":"L&#8217;importanza della respirazione per migliorare la performance sportiva"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5553\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2023\/04\/MilanoMarathonGARA_2023-1-94-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2023\/04\/MilanoMarathonGARA_2023-1-94-150x150.jpg 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2023\/04\/MilanoMarathonGARA_2023-1-94-80x80.jpg 80w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2023\/04\/MilanoMarathonGARA_2023-1-94-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Una frontiera ancora, soprattutto in Italia, poco esplorata. Ne parliamo con uno specialista come Guglielmo Formichella, fisioterapista sportivo, esperto dei muscoli respiratori.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una frontiera ancora, soprattutto in Italia, poco esplorata. Ne parliamo con uno specialista come Guglielmo Formichella, fisioterapista sportivo, esperto dei muscoli respiratori.<\/p>\n","protected":false},"author":3,"featured_media":5553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[193,192],"tags":[498,403],"class_list":["post-5552","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-marathon","category-road-race","tag-podcast","tag-trackandfield","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5552"}],"version-history":[{"count":1,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5552\/revisions"}],"predecessor-version":[{"id":5554,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5552\/revisions\/5554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/5553"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}