{"id":5792,"date":"2025-03-02T20:39:47","date_gmt":"2025-03-02T19:39:47","guid":{"rendered":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5792"},"modified":"2025-03-02T20:39:47","modified_gmt":"2025-03-02T19:39:47","slug":"campionati-regionali-di-cross-calabria-vince-nicola-mazzara","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5792","title":{"rendered":"Campionati Regionali di Cross (Calabria): Vince Nicola Mazzara"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5793\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2025\/03\/cross-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2025\/03\/cross-150x150.png 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2025\/03\/cross-80x80.png 80w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2025\/03\/cross-320x320.png 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>A Roccella Jonica si sono svolti i <i>Campionati Regionali di Cross<\/i>. E&#8217; stata una giornata all&#8217;insegna dell&#8217;atletica e della socialit\u00e0. La prova assoluta \u00e8 stata vinta da <b>Nicola Mazzara<\/b> (Cosenza K42), allenato da Francesco Ingargiola.<\/p>\n<p><strong><em>In questo podcast ascoltiamo Nicola Mazzara, Francesco Ingargiola, Maurizio Leone e Fausto Certom\u00e0<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-5792-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/api.spreaker.com\/v2\/episodes\/64661146\/download.mp3?_=1\" \/><a href=\"https:\/\/api.spreaker.com\/v2\/episodes\/64661146\/download.mp3\">https:\/\/api.spreaker.com\/v2\/episodes\/64661146\/download.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>A Roccella Jonica si sono svolti i Campionati Regionali di Cross. E&#8217; stata una giornata all&#8217;insegna dell&#8217;atletica e della socialit\u00e0. La prova assoluta \u00e8 stata vinta da Nicola Mazzara (Cosenza K42), allenato da Francesco&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":5793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[201],"tags":[686,704,374,652],"class_list":["post-5792","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-cross-country","tag-comunicazione","tag-corsacampestre","tag-cross","tag-socialmedia","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5792"}],"version-history":[{"count":1,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5792\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5792\/revisions\/5794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/5793"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}