{"id":5924,"date":"2026-04-27T19:49:08","date_gmt":"2026-04-27T17:49:08","guid":{"rendered":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5924"},"modified":"2026-04-27T19:57:37","modified_gmt":"2026-04-27T17:57:37","slug":"sabastian-sawe-e-il-muro-abbattuto-15930-che-cambia-la-storia-della-maratona","status":"publish","type":"post","link":"https:\/\/www.trackandfieldchannel.net\/it\/?p=5924","title":{"rendered":"Sabastian Sawe e il Muro abbattuto: 1:59:30 che cambia la storia della Maratona"},"content":{"rendered":"<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBRAA\" data-processed=\"true\" data-complete=\"true\">\n<div id=\"attachment_5925\" style=\"width: 160px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5925\" class=\"wp-image-5925 size-thumbnail\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/1-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/1-150x150.jpeg 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/1-80x80.jpeg 80w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/1-320x320.jpeg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><p id=\"caption-attachment-5925\" class=\"wp-caption-text\">credit ph: Londonmarathon<\/p><\/div>\n<p>Benvenuti a una puntata speciale de\u00a0<em class=\"eujQNb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\">L&#8217;intervista<\/em>. Oggi non raccontiamo solo una gara, ma il momento in cui l&#8217;impossibile \u00e8 diventato realt\u00e0. Siamo a Londra, ed \u00e8 il 26 aprile 2026: una data che rimarr\u00e0 scolpita negli annali dell&#8217;atletica leggera. Per la prima volta in una competizione ufficiale, un uomo ha corso i 42,195 km in meno di due ore. Per analizzare questa impresa monumentale, ho qui con me l&#8217;esperto e amico Alberto Stretti.<span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"oJjGVe_11,oJjGVe_12\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=oJjGVe_10\/TKHnVd\" data-sae=\"\"><span aria-hidden=\"true\">\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBhAA\" data-processed=\"true\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\">Punti Chiave dell&#8217;Analisi (Alberto Stretti):<\/strong><\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\" data-complete=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBxAA\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">Il Record dei Record<\/strong>: Il keniano\u00a0<span data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><a class=\"H23r4e\" href=\"https:\/\/www.olympics.com\/it\/notizie\/keniano-sabastian-sawe-batte-record-del-mondo-maratona-londra-sotto-2-ore\" target=\"_blank\" rel=\"noopener\" data-hveid=\"CAEIBxAB\">Sabastian Sawe<\/a><\/span>\u00a0ha trionfato in\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">1:59:30<\/strong>, frantumando di ben 1 minuto e 5 secondi il precedente primato di\u00a0<span data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><a class=\"H23r4e\" href=\"https:\/\/worldathletics.org\/competitions\/world-athletics-label-road-races\/news\/sawe-two-hour-assefa-world-record-london-marathon\" target=\"_blank\" rel=\"noopener\" data-hveid=\"CAEIBxAC\">Kelvin Kiptum<\/a><\/span>\u00a0(2:00:35).<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"oJjGVe_1g,oJjGVe_1h\" data-sfc-cb=\"\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=oJjGVe_1f\/TKHnVd\" data-sae=\"\"><span aria-hidden=\"true\">\u00a0<\/span><\/span><\/span>\n<div class=\"Fwa2Od\" data-animation-skip=\"\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-ved=\"2ahUKEwjW_YDiyY6UAxX8ywIHHWuqCYQQ3s0SegYIAQgHEAQ\" data-complete=\"true\"><\/div>\n<\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBxAF\" data-sae=\"\" data-complete=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">Un Club non pi\u00f9 Solitario<\/strong>: Non solo Sawe ha abbattuto il muro; l&#8217;etiope\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">Yomif Kejelcha<\/strong>\u00a0lo ha seguito a soli 11 secondi di distanza, chiudendo in\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">1:59:41<\/strong>, il miglior debutto di sempre sulla distanza.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"oJjGVe_1p,oJjGVe_1q\" data-sfc-cb=\"\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=oJjGVe_1o\/TKHnVd\" data-sae=\"\"><span aria-hidden=\"true\">\u00a0<\/span><button class=\"rBl3me IWyTpf pjvauc\" data-amic=\"true\" data-icl-uuid=\"d08a5b7e-27b9-40ec-9b02-0db496020234\" aria-label=\"worldathletics.org (+1) - Visualizza link correlati\" data-wiz-attrbind=\"disabled=oJjGVe_1o\/C5gNJc;aria-label=oJjGVe_1o\/bOjMyf;class=oJjGVe_1o\/UpSNec\" data-ved=\"2ahUKEwjW_YDiyY6UAxX8ywIHHWuqCYQQye0OegYIAQgHEAY\" data-hveid=\"CAEIBxAG\"><\/button><\/span><\/span>\n<div class=\"Fwa2Od\" data-animation-skip=\"\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-ved=\"2ahUKEwjW_YDiyY6UAxX8ywIHHWuqCYQQ3s0SegYIAQgHEAc\" data-complete=\"true\"><\/div>\n<div id=\"attachment_5926\" style=\"width: 160px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5926\" class=\"wp-image-5926 size-thumbnail\" src=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/2-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/2-150x150.jpeg 150w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/2-80x80.jpeg 80w, https:\/\/www.trackandfieldchannel.net\/it\/wp-content\/uploads\/2026\/04\/2-320x320.jpeg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><p id=\"caption-attachment-5926\" class=\"wp-caption-text\">credit ph: Londonmarathon<\/p><\/div>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">Livello Competitivo Mai Visto<\/strong>: Anche il terzo classificato, l&#8217;ugandese\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">Jacob Kiplimo<\/strong>, con\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">2:00:28<\/strong>, ha corso pi\u00f9 velocemente del vecchio record del mondo.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"oJjGVe_1y,oJjGVe_1z\" data-sfc-cb=\"\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=oJjGVe_1x\/TKHnVd\" data-sae=\"\"><span aria-hidden=\"true\">\u00a0<\/span><\/span><\/span><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBxAF\" data-sae=\"\" data-complete=\"true\"><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAEIBxAF\" data-sae=\"\" data-complete=\"true\"><button class=\"rBl3me IWyTpf pjvauc\" data-amic=\"true\" data-icl-uuid=\"f820fe1a-a52a-497c-8f82-6dbbeadb94da\" aria-label=\"www.fidal.it - Visualizza link correlati\" data-wiz-attrbind=\"disabled=oJjGVe_1x\/C5gNJc;aria-label=oJjGVe_1x\/bOjMyf;class=oJjGVe_1x\/UpSNec\" data-ved=\"2ahUKEwjW_YDiyY6UAxX8ywIHHWuqCYQQye0OegYIAQgHEAk\" data-hveid=\"CAEIBxAJ\"><\/button><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">La Strategia Perfetta<\/strong>: Analizzeremo i passaggi cronometrici, con una seconda met\u00e0 di gara corsa da Sawe in un incredibile\u00a0<strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-complete=\"true\">59:01<\/strong>, un tempo che da solo sarebbe stato un record mondiale di mezza maratona fino a pochi anni fa.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"oJjGVe_26,oJjGVe_27\" data-sfc-cb=\"\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=oJjGVe_25\/TKHnVd\" data-sae=\"\"><span aria-hidden=\"true\">\u00a0<\/span><\/span><\/span>\n<div class=\"Fwa2Od\" data-animation-skip=\"\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-ved=\"2ahUKEwjW_YDiyY6UAxX8ywIHHWuqCYQQ3s0SegYIAQgHEA0\" data-complete=\"true\"><\/div>\n<p><em>Restate con noi per scoprire i segreti tecnici dietro questo risultato: dalla preparazione atletica alle calzature innovative, fino al clima perfetto di Londra, che ha permesso di riscrivere le leggi della fisiologia umana<\/em>.<\/li>\n<\/ul>\n<audio class=\"wp-audio-shortcode\" id=\"audio-5924-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/api.spreaker.com\/v2\/episodes\/71677243\/download.mp3?_=1\" \/><a href=\"https:\/\/api.spreaker.com\/v2\/episodes\/71677243\/download.mp3\">https:\/\/api.spreaker.com\/v2\/episodes\/71677243\/download.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Benvenuti a una puntata speciale de\u00a0L&#8217;intervista. Oggi non raccontiamo solo una gara, ma il momento in cui l&#8217;impossibile \u00e8 diventato realt\u00e0. Siamo a Londra, ed \u00e8 il 26 aprile 2026: una data che rimarr\u00e0&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":5925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[193],"tags":[707,712],"class_list":["post-5924","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-marathon","tag-londonmarathon","tag-wordrecordmarathon","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5924"}],"version-history":[{"count":4,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5924\/revisions"}],"predecessor-version":[{"id":5930,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/posts\/5924\/revisions\/5930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=\/wp\/v2\/media\/5925"}],"wp:attachment":[{"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trackandfieldchannel.net\/it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}